Siberian Fir for Calming and Soothing

The Siberian fir tree is a tall, light in color, conifer tree native to Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing properties. Siberian Fir has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the easing benefits of this essential oil. Siberian Fir can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. When diffused, Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect.

 

 

 

 

Aromatic Description

Green, woody, fresh

Collection Method

Steam distillation

Plant Part

Needle/Twig

Main Constituents

Bornyl acetate

 

Uses

  • After strenuous activity, massage into skin for soothing comfort.
  • When working through difficult circumstances at home, work, or school, diffuse Siberian Fir to help reduce stress.
  • Apply topically to skin to help soothe minor skin irritations.
  • Inhale deeply and experience the refreshing aroma.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Primary Benefits

  • Helps balance emotions and soothe anxious feelings
  • Diffuse for a relaxing aroma
  • Provides a soothing effect when used in massage

 

 

 

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