Hey mama, are you feeling frazzled? Do you often lose your temper, feel frustrated, or anxious?
Are you tired and worn out? Do you wish you were a better mom?
In this 6 week course, you will discover that you are doing better than you think you are! You will learn meditation and other tools for coping with stress, managing emotions, and feeling calmer.
You will learn how to support your physical and mental wellbeing with meditation, breathing exercises, and essential oils. You will learn how to sleep better, calm your fears, and feel more connected to your kids.
In just 6 weeks you can become the calm, patient mom you want to be!